Elemental Wisdom

One of the top things that stops us from improving anything in our life, let alone our health, is the fact that we feel disconnected to nature and the elements (which actually live inside of us.)
 
Today we’re going to bust the idea that you don't have time. Let's get into the little nooks and crannies of your day and look creatively at specific areas within your life where you can tap into elemental wisdom.
 
This episode isn’t about overwhelming action. Instead, we’re focusing on how we can take what we're already doing in our lives and improve it just slightly.
 
Even If you're a mom, you're extra busy, you've got laundry to do, you've got kids to get to school, and you've got a family to support, it’s not a good enough excuse not to prioritize your health.
 
You’re for sure going to want to take some notes today, so make sure you have a pen and paper handy, and let's get started with today's episode! You can learn more about Hillary at https://www.wildveda.com and contact her at hillary@wildveda.com
 
 
xoxo,

Isabelle