Embodiment has been a HUGE part of what made motherhood doable. But many of us don't learn how to embody what we want. In this episode, Natalie Neckyfarow gleams some insight on what it looks like when you embody your future self, so you have the energy to live the life you dream of.
Why is embodiment so important? When we think of self-care, we think of it as outside of the messy chaos of our daily lives, but self-care is all about finding the time within the chaos to reclaim those moments in order to have the energy to live the life we desire. THIS IS EMBODIMENT.
What We Discuss with Natalie Neckyfarow:
- Why embodiment is hard.
- Why it’s important for moms to take care of themselves first.
- How to find self-care within the chaos of your everyday life.
If you’re ready to experience empowered embodiment in real time you can join Natalie and I on May 16th (not the 15th, like I say in the episode!) you can join in at: IsabelleBridges.com/mentorconvo Please join Natalie's Self Love Party at https://www.cultivatingempathycoaching.com/self-love-party/