Sacred Communication with Shauna Lay (022 REAIR)

Sacred communication in our partnerships helps us build understanding and closeness, and it is often the first step towards a deep intimate connection.

For many humans though, communication often seems to be a challenge and the reason why we feel disconnected and annoyed with each other.

In this episode, Shauna and I are going to share 3 specific tips on…

💫 how to break unhealthy patterns and communication habits

💫 how to create a safe space for open communication and vulnerability to take place

💫 how to make your partner feel really seen and heard

💫 how to improve the chances of your own needs and wishes being met

If you want to dig deeper into the topic of communication, I invite you to check out Shauna's website: ShaunaLay.com. You can also tune into the replay of a workshop Shauna and I just did at https://www.isabellebridges.com/mentorconvo...

And if you enjoyed the episode, please subscribe to the Mother's Empowerment podcast and leave us a review on iTunes.

Thank you so much.

Love, Isabelle