Tuesday Aug 13, 2024

Empowering Boundaries

Are you tired of saying yes when you really want to say no? Discover the secret to setting and honoring your EMPOWERED boundaries without feeling the need to justify your choices. In this episode, we dive into the unique challenges faced by people pleasers, particularly mothers, as they navigate societal pressures to explain their decisions. Through personal stories, like the struggle of declining social invitations, we highlight why your reasons for setting boundaries are valid and don't require validation. Learn how clear boundaries can help you gain control of your schedule and stop others from dictating your time.

 

In this episode, I cover:

Easy steps to help honor personal boundaries and manage time effectively

How setting clear boundaries can help prevent others from dictating your time

The importance of recognizing that "no" is a complete sentence. Resources:

If you want to ease your path to feeling truly empowered, I would love to be part of your journey.

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