The Mothers’ Empowerment Podcast
Welcome to the Mother’s Empowerment Podcast where we help you build an empowering lifestyle from the inside out by keeping it simple, inspiring, and doable. Look for a new episode every Tuesday.
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Episodes
Friday Feb 10, 2023
Friday Feb 10, 2023
We recently had mom in the Mother's Empowerment community say, “oh my gosh, I would love to hear you talk about moving away from fear!”. So that's what we're going to do today! We’re giving you a glimpse of how Brenda Winkle crossed the bridge from fear to empowerment and how you can too. We’re taking you through her step-by-step process. This episode will show you how you can decipher your intuition talking to you from your fear talking to you. Brenda Winkle is a mindset empowerment coach and an energy healer based in the Portland, Oregon area. She is the host and creator of the Waves of Joy Podcast. Her mission is simple; to help people feel better!
Reducing stress, reclaiming time, increasing energy, and releasing guilt. Letting go of patterns that aren't helping you, and identifying and saying YES to the things that matter most to you. She helps people identify and shift thinking that holds them back.
She says, "You have something special that the world needs. The best way to heal the world is to help one person at a time find their purpose, their passion and peace."
Contact Brenda:
brenda@brendawinkle.com
Instagram: https://www.instagram.com/brendawinkle/
Facebook: https://www.facebook.com/brenda.winkle111
LinkedIn: https://www.linkedin.com/in/brenda-winkle-empowerment/
TikTok: https://www.tiktok.com/@brendawinkle111 If you are experiencing fear or frustration in your life, you are going to want to listen in! xoxo, Isabelle
Friday Feb 10, 2023
Friday Feb 10, 2023
One of the top things that stops us from improving anything in our life, let alone our health, is the fact that we feel disconnected to nature and the elements (which actually live inside of us.) Today we’re going to bust the idea that you don't have time. Let's get into the little nooks and crannies of your day and look creatively at specific areas within your life where you can tap into elemental wisdom. This episode isn’t about overwhelming action. Instead, we’re focusing on how we can take what we're already doing in our lives and improve it just slightly. Even If you're a mom, you're extra busy, you've got laundry to do, you've got kids to get to school, and you've got a family to support, it’s not a good enough excuse not to prioritize your health. You’re for sure going to want to take some notes today, so make sure you have a pen and paper handy, and let's get started with today's episode! You can learn more about Hillary at https://www.wildveda.com and contact her at hillary@wildveda.com xoxo,
Isabelle
Sunday Jan 29, 2023
Sunday Jan 29, 2023
This is the trailer episode. You’ll get to know me a little bit and find out what this podcast is all about. Feel free to share this with family and friends who might benefit from it.
My heart is broken. I imagine yours is, too.
It can be hard to be present with all the pain and suffering that is happening in the world and in our own homes and lives.
At the same time, I know I came here to fully show up. To root all the way into my body, and into the Earth. To live EMPOWERED.
How do we become more open to love, and the very real pain that comes with it?
How do we act powerfully from our inner knowing, including claiming our pleasure, our rest, and our empowerment?
Inside each cell of our bodies lies a sleeping lotus. Like any seed, it can lie dormant, awaiting the proper conditions to blossom.
The lotus has its roots firmly planted in the mud. So my full hearted invitation to you, dear sister, is to take full responsibility for this one precious life you have been given, and to wake up in this incarnation. To rise up out of the mud.
The above statement is simple (I invite you to read it again, outloud), and takes a lifetime of courage to put into practice. Good thing we have exactly that… a lifetime!
As empowered women and mothers, we are here to accept the mess and limitation of human life, and to know that love is limitless.
The Mother’s Empowerment Show is here to offer you practical tools to help you breathe into that lotus.
It’s time!